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Kickoff 2023 in the Kitchen

The new year is a great time to turn over a new leaf.* Try these delicious recipes to start off your new year! Maybe some of the ingredients or flavor combinations are unfamiliar. Consider it an adventure! Each recipe is full of phytochemicals that will elevate your health.

*What’s the significance of turning over leaves? These leaves are not those from a tree, rather, in the 16th century, pages in books were referred to as leaves. “Turning over a new leaf” meant that one was turning to a blank page. This idiom was used to signify a major change in behavior, or a new stage in life. Today it’s most often used to describe an opportunity to alter your behavior in a positive way; to start fresh.