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Recipes for Health in 2025

This 2-0-2-5 photo is a collection of the ingredients for the recipes below. As you prepare meals, consider how colorful your ingredients are. If the palate is looking dull, think about adding a colorful side dish (like the Mango Pico) or a fresh dessert (like the Winter Fruit Salad) to boost your phytochemical intake. 
Mango Pico de Gallo
Quinoa and Black Bean Stuffed Sweetpotatoes
Winter Fruit Salad
Sheet Pan Gnocchi with Roasted Vegetables


This article first appeared in the January 2025 e-news FRESH Rx. Subscribe for similar content delivered to your inbox monthly.